#RIOTS Week Five

It's week five for the #RIOTS.  I am feeling better and staying accountable due to this wonderful group of women.

I did manage almost 15 miles this past week.  I also ran the Krispy Kreme Challenge on Saturday.  This is a local race which is a fundraiser for the UNC Children's Hospital.  $190,000 was raised for due to this race.  I will be writing a race recap later this week.

I did better with my hydration this week.  I reached my goal except for one day.  115% weekly for my hydration!  I am really enjoying my pink Hidrate Spark water bottle.  I also love that you set up challenges with friends who have a Hidrate Spark.  

January was a good month for me.  I went 20 days out of 31 days completing all three of my rings on my Apple watch.  The rings are move, exercise and stand.  Approximately 75% is great for me considering my crazy work schedule at times.  Next month's goal is 100%!  I can do it!

I also ran 51 miles in January.  While that may not be a lot of many of my running friends, I'm proud of this mileage.  My goal in February is to try to run 100 miles.  

Score for this week along with the month of January is B+.  Till next time and remember my journey continues...If you can dream it, you can do it as Walt Disney said!